Fitness
Personalized Training Sessions
Welcome to Get Fit with Rachel, where I offer personalized training sessions and plans tailored to individual goals, techniques, and fitness levels. From beginners with no idea where to start to advanced athletes looking for a boost to performance and perfect their athletic skill I am ready to push you, challenge you and support you through the ups and downs of this journey.
Part of offering personalized training is working with the goal of each individual client offering multiple plans and classes to meet different athletic needs. Im here to be a judgement free coach so even if your goal is just to lose weight to look and feel hot in a bikini again, I will get you there and cheer on your success along the way.
Virtual Training
Private, Personalized Coaching Wherever You Are
My virtual personal training delivers personalized, one-on-one guidance tailored to your goals, schedule, and fitness level, without the pressure or distractions of a gym.Each session is customized specifically for you. All you need is a set of dumbbells and a willingness to show up.
This isn’t a generic workout video. It’s hands-on coaching, smart programming, and accountability that actually works. I focus on building strength, confidence, and consistency in a way that fits your real life.
Train smarter. Train privately. Train with purpose.
1 on 1 Coaching
Your Success Story
This is more than a standard workout plan. Your 1-on-1 training plan is meticulously designed around your body, your goals, and your lifestyle, ensuring every detail is tailored to you.
Unlike generic programs, each exercise, set, and progression is chosen specifically for your goals, your schedule, equipment, recovery, and long-term results are all considered. It’s precision programming that evolves with you, offering structure, clarity, and expert guidance without compromise.
For those who want a plan that fits them perfectly, supports their lifestyle, and delivers results far beyond cookie-cutter workouts.
Nutrition
Exceptional Achievement
Nutrition is the cornerstone of vitality, strength, and confidence. The way you eat shapes your energy, performance, and overall wellbeing. When done thoughtfully, it becomes a seamless part of your lifestyle.
This approach emphasizes real food, balance, and mindful choices that support your body and goals without restriction or complexity. It’s about understanding how nutrition empowers you to feel your best every day, naturally integrating into your life with ease and sophistication. With a background in sports nutrition I am here to help you fuel your mind and body not just for the gym but for your present and future. If you only go to the gym and ignore your eating habits you are missing out the main aspect that correlates to your body composition.
For those who value health, energy, and longevity—this is nutrition as a lifestyle, not a diet.
Online Group Classes
Success Together
Online group classes bring coaching, structure, and community straight to your home — no gym required. You’ll train privately, comfortably, and confidently while still getting expert guidance and group motivation. Keep your camera on for form correction and community or keep it off for privacy and comfort, your choice!
CLASSES STARTING JANUARY 2026!